Setting Meaningful Life Goals

Goal Exploration

Breaking down life goals into different areas can be helpful, and this Goal Exploration exercise provides you with 7 different categories that might stimulate your thinking. With useful prompts, a few tips, and some examples, the layout of this sheet includes spaces for 5-year, 1-year, and 1-month goals.


  • Social goals

  • Career goals

  • Physical goals

  • Family goals

  • Leisure goals

  • Personality goals

  • Others




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