Sarah Belair-Bergman
The mission of the food sovereignty program at Yale First Nation is to create a resilient and self-reliant food system that honors traditions, ensures the well-being of its members, encourages active participation and skill development.
Primary goals
-
Self-Sufficiency: Building a self-sustaining food supply within the community to reduce dependency on external food sources.
-
Nutritional security: Enhancing nutritional well-being by growing fresh, and healthy foods without the use of pesticides or synthetic fertilizers.
-
Education and skills development: Promotion of knowledge and skills to grow, harvest and preserve the food grown.
Thank you,
Sarah Bélair-Bergman
Food Sovereignty Program Director l Yale First Nation
+1(604)-860-3881
Healthy Foods & Recipes
Tomatoes
Tomato Bliss: From Vine to Plate, A Symphony of Taste!
Tomatoes are not just a culinary delight; they are also packed with essential nutrients that contribute to your overall well-being. Let's delve into three key health benefits of tomatoes, and follow it up with three mouth watering recipes that celebrate the goodness of tomatoes.
The Power of Peppers!
Step into the vibrant world of sweet peppers, where flavor meets nutrition in a colorful dance of wellness. Beyond their delightful taste and crisp texture, sweet peppers boast an array of health benefits that make them an essential addition to any balanced diet.
Join us as we unravel three compelling reasons to celebrate the sweetness of peppers and discover how these colorful gems can contribute to your overall well-being.
The Incredible Health Benefits of Cucumbers
Cucumbers are not just a refreshing addition to your salads; they pack a punch when it comes to health benefits. Rich in nutrients, low in calories, and versatile in the kitchen, cucumbers are a must-have for anyone looking to enhance their well-being.
